Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries. Today on the podcast we have special guest, Claire Guentz. Claire is a Registered Nurse and lifestyle blogger. She believes in living a life where fitness and health is a priority but not the only priority--her goal is to motivate and inspire women to do the same.
Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.
Today on the podcast we have special guest, Claire Guentz. Claire has a lifestyle blog that focuses on health and fitness, where she gives women the tools to lead a healthy but balanced lifestyle.
Claire and her husband have a podcast called "The Husband and Wife Podcast." It's easy listening podcast that is both entertaining and informative on all things lifestyle--from fitness tips, relationship advice, to leading a more fulfilling life.
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